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Acrobatics and Portés adults and Children

Acrobatics and Portés adults and Children

Acrobatics and porté, also known as porté acrobatic or porté in duo, is an artistic discipline where balance, strength, elasticity, coordination, proprioception and body awareness are worked. It is about doing acrobatics and figures in pairs or groups, where the one below plays the basic role and the one above the agile one.

The classes consist of an individual group or couple warm-up and stretching. Always adapted to the physical condition of each person, it is not required to have previous knowledge, since they will be learned little by little as the school year passes.

Training for acrobatics consists of balance, flexibility, strength, endurance, coordination and discipline, to these characteristics are added elements of dance such as jazz, modern dance and ballet. These classes are aimed at all those students who study different styles of dance such as: Classical Ballet, Lyrical Jazz, Contemporary, Musical Choreographies, Broadway Jazz, Theatrical Dance and those who wish to work their body in a fun and complete way, as well as enjoy team and creative work.

Acrobatics and Porté are one of the best mechanisms to exercise all the muscles of the body, this discipline allows the body to be in shape and in good physical condition that helps us maintain good health.

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