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Wellness activities
The Wellness Rate Yoga, Pilates, Flexibility and Boxing Goya area

Wellness activities

In the Wellness activities you can find classes: Yoga, Pilates, Sweep the Floor, Maintenance Flexibility, Flexibility.

These activities will help you stay in shape and the best thing is that you can do it with dance professionals with more than 10 years of experience.

Wellness activities offer you the perfect combination to keep fit in a fun way, taking care of your physique and your mind. In our Center you will find quality and exclusivity.

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Bar to the floor Quick view

Bar to the floor

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The floor bar is a form of ballet that provides multiple benefits both physically and mentally, using elements of classical ballet. It is a job in which elements of ballet are used, but by performing them on the floor we improve posture, strength, flexibility and, above all, joint mobility.   Schedule Friday: 18:30 to 19:30 Instructions Choose the days...

Price €45.45
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Flexibility Quick view

Flexibility

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Flexibility classes help you improve posture, coordination, muscle and joint mobility. By improving these 3 points, the tension of our muscles will improve and thus we will avoid discomfort, muscle aches and will increase our feeling of relaxation. Schedule. Tuesday-Thursday: 11:00 to 12:00 Friday: 17:30 to 18:30 Saturday: 10:00 to 11:00   Instructions...

Price €45.45
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